Top 5 curious advantages of eating fruits you may know

Fruits are the type of food which every people like to eat including other animals.You will see in many places that many mothers forces her son to eat fruits. The question arise why should we eat fruits?
We will discuss about advantages of eating fruits.

Advantages:

1.

We know that fruits are the excellent source of vitamins and minerals including vitamin c and potassium. They are highly rich in fibre. Fruits have nice tastes including there works.

2.

The people who do diets they should eat fruits to avoid junk foods. Which will be effective than eating nothing. The people who are fat they should eat fruits to control their eating habits to lose weight.

3.

Fruits cure diseases naturally. We should eat fruits or drink fruit juice because it prevents us from many uncurable diseases.

The best examples are heart disease, diabetes etc.

4.

There are some fruits which takes care of our whole body parts but that fruits are known to us let's revel some- grapes for lungs, bananas for nice excretion and stay happy etc.

5.

We should know that bitter taste fruits are more beneficial and profitable than sweet fruits like citrus fruits and bitter melon etc.

Based on people's experiences 

Thanks for watching.